Mama Drama Therapy is where women come to play and heal.

Mama Drama Therapy is creating a safe space for women to play, laugh, grieve, connect, find support, throw a tantrum from time to time, rejoice, give space to roles outside of being a mother, appreciate one another, and more importantly, reconnect with their sense of self. Together we are building a community that normalizes attention to, and care for, our mental and emotional health, through social emotional learning, using expressive arts.

*Note: Mama Drama Therapy and its website are both under construction. This site will be changing constantly as programming is developed. Please check back to watch it grow and be a part of its launch in OCTOBER 2024!

*Please note Mama Drama Therapy is not a substitute for individualized personal psychotherapy. This is an expressive arts group based on drama therapy techniques that can augment psychotherapy. While personal psychotherapy is not required for attendance, it is highly recommended for those experiencing distress, especially when ongoing. If the help you need is urgent, please reach out.